Thursday, July 17, 2014

One Day Two Milestones

I hit 10 pounds lost today!

I passed the 50 miles of workout distance today!

All since June 30th!

Holla!

2 comments:

  1. Congrats! Keep it up, John. FYI, I added some intervals to my run yesterday because of your good example. It was hard, but good.

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